My review of "Why Good Things Happen to Good People: How to Live a Longer, Healthier, Happier Life by the Simple Act of Giving," by Stephen Post and Jill Neimark was published in Birmingham News on December 8th.
"Contrary to other health books, these authors believe that the key to good health is in not thinking about yourself. Focusing on what you can contribute to family, friends, community and the world will increase the quality of your emotional and physical well-being. Post and Neimark use studies and anecdotal evidence to back up their claims."
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